Root & Rise
Root & Rise is a complimentary community gathering designed to foster connection, encouragement, and personal growth in a welcoming and supportive environment.
Participants are invited to pause, reflect, share, listen, and engage in meaningful conversation alongside others. Through thoughtful discussion and simple practices, Root & Rise offers an opportunity to cultivate greater self-awareness, resilience, confidence, and a deeper sense of connection.
Whether you are beginning a new chapter, navigating change, or simply looking for a supportive community, you are welcome to join us exactly as you are.
Free to attend. Open to everyone. Come as you are.
Mommy & Me
A joyful movement class designed for moms and little ones ages 0-5to move, play, connect, and grow together.
Mommy practices on her mat while your little one joins in from their own towel or mat nearby. Babies can wiggle, crawl, or simply watch, while toddlers and preschoolers are encouraged to explore age-appropriate movements alongside Mom.
Through gentle yoga, playful movement, music, stretching, and simple activities, Mommy & Me creates a welcoming space to build connection, confidence, coordination, and joyful movement—together.
Come as you are, bring your little one, and make movement a special part of your day.
Savour: A Return to Sensation
Guided by Megan Landstine | 90 minutes embodiment ritual
There was a woman who used to feel everything.
Before the noise. Before the doing. Before your body became a task list instead of a temple.
She's still here.
SAVOUR is a 90-minute journey through the five senses, into the whole body, back to the woman who knows how to feel alive. This is not a workshop about self-care tips. This is a ritual.
We move through scent, sound, taste, touch, sight, each sense is a doorway, each doorway leading deeper into sensation, into breath, into the parts of you that have been waiting, patiently, to be inhabited again.
You will not be asked to perform.
You will not be asked to fix yourself.
You will be asked to feel.
What we do together:
We slow down. We activate the senses one by one, letting each one pull you further out of your head and further into your skin. We taste something slowly. We touch something with full attention. We let sound move through the body instead of past it. We remember that pleasure is not indulgent, it's information, it's aliveness, and it is yours.
By the end, you will not have learned something new.
You will have remembered something old.
This is for you if:
— You've felt disconnected from your own body, like you're managing it rather than living in it
— You crave presence but don't know how to access it
— You're curious about pleasure as a practice, not just an experience
— You're ready to come home to sensation, to softness, to self
Come as you are. Leave a little more you than when you arrived.
Community Book Club
Led by Sydney Salazar | 60 minutes
Join us for a monthly gathering centered around literature, meaningful conversation, and community. Hosted at Kitsap Hot Yoga and led by Sydney Salazar, this book club is an opportunity to slow down, reflect, and explore how the teachings in our book can connect with our everyday lives.
Our current book is The Yamas & Niyamas, a thoughtful exploration of the ethical foundations of yoga and how these principles can guide us both on and off the mat.
Upcoming dates:
September 20 at 4:00 PM
October 18 at 4:00 PM
November 15 at 4:00 PM
Each gathering will include time for discussion, reflection, and connection with fellow readers. You don't need to have every chapter perfectly understood—or even have all the reading finished—to participate. Come curious and ready to share your perspective!
Bring a snack to share with the group if you'd like.
Bring your copy of The Yamas & Niyamas and join us for an afternoon of thoughtful conversation and community at Kitsap Hot Yoga.
We look forward to reading, learning, and growing together! 🧘♀️💛
Sound Jorneys
Guided by Dani Guthrie | 60 minutes
Step away from the demands of everyday life and settle into a deeply restorative Sound Journey with Danielle Guthrie.
This immersive experience invites you to relax, reconnect, and turn your attention inward through the therapeutic qualities of sound and vibration. As you rest comfortably, Danielle guides you through a soothing landscape of resonant tones and calming frequencies designed to encourage relaxation, mindfulness, and a sense of inner stillness.
No prior experience with yoga, meditation, or sound healing is required. Simply come as you are, get comfortable, and allow yourself the space to pause, breathe, and receive.
Whether you are seeking stress relief, deeper relaxation, or simply a moment of quiet connection, a Sound Journey offers an opportunity to slow down and nurture yourself.
Come to rest. Come to listen. Come home to yourself.
Yoga Nidra & Sound Bath
Guided by Julia Levengood | 75 minutes
As we arrive at the Autumn Equinox, a moment of balance between light and dark. We invite you to slow down, turn inward, and honor the transition into a new season.
In this deeply restorative session, you will be guided into a state of Yogic Sleep (Yoga Nidra), a powerful meditation practice that systematically relaxes the body and quiets the mind. We will begin with a grounding body scan to release physical tension and settle into stillness, creating space to reflect, release what no longer serves you, and set intentions for the season ahead.
The journey will be fully enveloped in the healing vibrations of a sound bath. As you rest, the resonant frequencies of crystal singing bowls and other instruments will wash over you, deepening your meditation, calming your nervous system, and inviting a sense of harmony and integration.
The Autumn Equinox reminds us that balance is not something we hold still, but something we continually return to. Together, we’ll honor the changing season—embracing both the light and the darkness, practicing gratitude for what has come to fruition, and gently making space for what is ready to fall away.
Leave feeling grounded, balanced, restored, and ready to welcome the season ahead.
Myofascial Release & Yin
Guided by Jenn Miranda | 90 minutes
Slow down, soften, and create space in your body with this deeply nourishing 90-minute Myofascial Release & Yin class.
Using a combination of gentle myofascial release techniques, mindful movement, and longer-held Yin poses, this class invites you to release tension, improve mobility, and reconnect with your body. Props such as therapy balls may be used to gently work into areas of tightness and restriction, followed by supported Yin postures that encourage the body to relax and let go.
Expect a slower-paced practice with plenty of time to breathe, explore sensation, and settle into stillness. This class is suitable for all levels and is especially supportive for anyone looking to counter the effects of stress, sitting, repetitive movement, or intense physical activity.
Come as you are. Leave feeling more spacious, grounded, and at ease.
Complimentary New Mom Luxury Facial
Licensed Esthetician Julia O’Connell | 60 minutes
You’ve spent months caring for your growing baby, now it’s time to care for you. Our New Mom Luxury Facial is a complimentary, relaxing, and restorative spa experience created exclusively for mothers within their first 3 months postpartum.
Your customized treatment begins with a professional skin analysis, followed by a gentle cleanse, exfoliation, a nourishing mask, relaxing facial massage, targeted serums, moisturizer, and SPF protection. Designed to address the unique needs of postpartum skin, this luxurious facial helps restore hydration, calm sensitivity, and leave your complexion refreshed, radiant, and glowing.
We know caring for a newborn comes first, so your baby is welcome to attend your appointment, allowing you to enjoy this well-deserved self-care experience without the need for childcare.
This exclusive complimentary facial is available only to new moms within 3 months of giving birth. Appointments are limited, so we encourage you to reserve your experience early.
Because every new mom deserves to feel pampered, celebrated, and cared for.
Private 1:1 Sessions
Experience a personalized yoga practice designed specifically for you. Private sessions at Kitsap Hot Yoga provide an individualized setting to focus on your unique goals, needs, and experience level.
Whether you are new to yoga, looking to deepen your practice, working toward specific physical goals, or simply seeking dedicated time to slow down and reconnect, each session is thoughtfully tailored to support you.
With one-on-one guidance, you’ll receive focused instruction on alignment, breath, movement, and mindful awareness while practicing in a supportive and welcoming environment.
Personalized practice. Individual attention. Your journey.